Amansala Schedule
Saturday, Dec 21th
Be present, Be Amansala
7:00 - 7:15 Cafe | Tea | Morning Pages /optional guided meditation w/ Ryan | BeachFront
7:15 - 8:15 Beachwalk | Ryan
8:30-9:30 Morning Yoga | Kun | Beachfront
9:30 Breakfast
10:45 Circuit Training | Ryan | Grande
1:30 Lunch
4:00 Box Fit | Fernando | Grande
4:45 Pilates | Adele | Grande
5:45 Yoga | Darlene | Beachfront
7:30 Dinner
Sunday, Dec 22th
Be present, Be Amansala
7:00 - 7:15 Cafe | Tea | Morning Pages /optional guided meditation w/ Sergio | BeachFront
7:15 - 8:15 Beachwalk | Fernando
8:30-9:30 Morning Yoga | Kun | Beachfront
9:30 Breakfast
10:45 Box Fit | Fernando | Grande
1:30 Lunch
4:00 Afro Beat | Mack | Grande
4:45 Pilates | Sergio | Grande
5:45 Yoga | Yolanda | Beachfront
6:45 Opening Circle | Ryan | Beachfront
7:30 Dinner
Monday, Dec 23th
What do I hope to get out of this trip?
7:00 - 7:15 Cafe | Tea | Morning Pages /optional guided meditation w/ Ryan | BeachFront
7:15 - 8:15 Beachwalk | Ryan
8:30-9:30 Morning Yoga | Darlene | Beachfront
9:30 Breakfast
10:45 -11:30 Circuit Training | Ryan | Grande
1:30 Lunch
4:00-4:45 Latin Groves | Sergio | Grande
4:45 - 5:45 Pialtes | Adele | Grande
5:45 -6:45 Yoga | Kun | Beachfront
7:30 Dinner
Tuesday, Dec 24th
What am I resisting in my life?
7:00 - 7:15 Cafe | Tea | Morning Pages /optional guided meditation w/ Ryan | BeachFront
7:15 - 8:15 Beachwalk | Ryan
8:30-9:30 Morning Yoga | Darlene | Beachfront
9:30 Breakfast
10:45 -11:30 Tabata w/ Ryan | Grande
11:45 - 2:00 Tulum Ruins w/ Fernando | Tour
2:30 Lunch
4:00-4:45 Latin Groves | Sergio | Grande
4:45 - 5.45 Pilates | Adele | Grande
5:45 -6:45 Yoga | Yolanda | Beachfront
7:30 Dinner
Wednesday, Dec 25th
How am I blocking creativity in my life?
7:00 - 7:15 Cafe | Tea | Morning Pages /optional guided meditation w/ Ryan | Chica
7:15 - 8:15 Beachwalk | Ryan
8:30-9:30 Morning Yoga | Yolanda | Chica
9:30 Breakfast
10:45 -11:30 Circuit Training w/ Ryan | Grande
12:15 - 12:45 Mayan Clay | Yolanda | Beach
1:30 Lunch
3:00 - 5:00 Ice Bath | Ryan | Beach
4:45 - 5.45 Box Fit | Fernando | Grande
5:45 -6:45 Yoga | Kiki | Chica
7:30 Offsite Dinner
Thursday, Dec 26th
What emotion am I currently vibrating at?
7:00 - 7:15 Cafe | Tea | Morning Pages /optional guided meditation w/ Ryan | Chica
7:15 - 8:15 Beachwalk | Ryan
8:30-9:30 Morning Yoga | Darlene | Chica
9:30 Breakfast
10:45 -11:30 Tabata | Ryan | Grande
11:45 - 2:00 Gran Cenote | Fernando | Tour
2:30 Lunch
4:00 - 4:45 Pilate Fusion | Sergio | Chica
4:45 - 5:45 Afro Beat | Mack | Chica
5:45 -6:45 Yoga | Kun | Chica
7:30 Dinner
8:30 Salsa Class | Sergio | Chica
Friday, Dec 27th
Be present, Be Amansala
7:00 - 7:15 Cafe | Tea | Morning Pages /optional guided meditation w/ Ryan | Chica
7:15 - 8:15 Beachwalk | Ryan
8:30-9:30 Morning Yoga | Yolanda | Chica
9:30 Breakfast
10:45 -11:30 Tabata | Ryan | Grande
11:45 - 2:00 Mangroves Tour | Fernando | Tour
2:30 Lunch
4:00 - 4:45 Latin Groves | Sergio | Chica
4:45 - 5.45 Pilates | Adele | Chica
5:45 -6:45 Yoga | Darlene | Chica
6:45 Closing Circle | Ryan | Chica
7:30 Dinner
Saturday, Dec 28th
Be present, Be Amansala
7:00 - 7:15 Cafe | Tea | Morning Pages /optional guided meditation w/ Ryan | BeachFront
7:15 - 8:15 Beachwalk | Ryan
8:30-9:30 Morning Yoga | Darlene | Beachfront
9:30 Breakfast
10:45 Box Fit | Fernando | Grande
1:30 Lunch
4:00 Afro Beat | Mack | Chica
4:45 Pilates | Sergio | Chica
5:45 Yoga | Kun | Chica
6:45 Opening Circle | Ryan | Chica
7:30 Dinner
Sunday, Dec 29th
Be present, Be Amansala
7:00 - 7:15 Cafe | Tea | Morning Pages /optional guided meditation w/ Ryan | BeachFront
7:15 - 8:15 Beachwalk | Ryan
8:30-9:30 Morning Yoga | Kun | Beachfront
9:30 Breakfast
10:40 Tabata | Fernando | Ryan
11:00 Gran Cenote | Fernando | Tour
1:30 Lunch
4:00 Afro Beat | Mack | Grande
4:45 Pilates | Sergio | Grande
5:45 Yoga | Yolanda | Beachfront
7:30 Dinner
Monday, Dec 30th
What do I hope to get out of this trip?
7:00 - 7:15 Cafe | Tea | Morning Pages /optional guided meditation w/ Ryan | BeachFront
7:15 - 8:15 Beachwalk | Ryan
8:30-9:30 Morning Yoga | Kun | Beachfront
9:30 Breakfast
10:30 Tabata | Ryan | Grande
11:00 Tulum Ruins | Fernando | Tour
1:30 Lunch
4:00-4:45 Box Fit | Fernando | Chica
4:45 - 5:45 Pialtes | Adele | Chica
5:45 -6:45 Yoga | Marina | Chica
7:30 Dinner
8:30 Salsa Class | Sergio | Chica
Tuesday, Dec 31th
What am I resisting in my life?
7:00 - 7:15 Cafe | Tea | Morning Pages /optional guided meditation w/ Ryan | Chica
7:15 - 8:15 Beachwalk | Ryan
8:30-9:30 Morning Yoga | Darlene | Chica
9:30 Breakfast
10:45 -11:30 Circuit Training w/ Ryan | Grande
12:15 Mayan Clay | Yolanda | Beach
1:30 Lunch
4:00-4:45 Pilates | Sergio | Chica
4:45 - 5.45 Yoga | Yolanda | Chica
7:30 Dinner